Amount of Alanine in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
In 100 g (Grams) of Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) there is 0.01 g of Alanine. Change amount
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Alanine
Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program).
Gelatins, dry powder, unsweetened
|
8.009 g
|
8.01%
|
Snacks, pork skins, plain
|
5.811 g
|
5.81%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
5.79 g
|
5.79%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
|
5.79 g
|
5.79%
|
Snacks, pork skins, barbecue-flavor
|
5.472 g
|
5.47%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.313 g
|
5.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.126 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.96 g
|
4.96%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
4.725 g
|
4.72%
|
Egg, white, dried
|
4.684 g
|
4.68%
|
Seaweed, spirulina, dried
|
4.515 g
|
4.52%
|
Whale, beluga, meat, dried (Alaska Native)
|
4.268 g
|
4.27%
|
Fish, cod, Atlantic, dried and salted
|
3.799 g
|
3.80%
|
Fish, whitefish, dried (Alaska Native)
|
3.78 g
|
3.78%
|
Soy protein isolate
|
3.589 g
|
3.59%
|
Soy protein isolate, potassium type
|
3.589 g
|
3.59%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
3.568 g
|
3.57%
|
Smelt, dried (Alaska Native)
|
3.52 g
|
3.52%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
3.113 g
|
3.11%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.813 g
|
2.81%
|
Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)
Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
87.3 g
|
87.3%
|
Energy (calorie)
|
47 kcal
|
|
Energy (joule)
|
197 kJ
|
|
Protein
|
0.3 g
|
0.3%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.1 g
|
0.1%
|
Carbohydrate, by difference
|
12.2 g
|
12.2%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.2 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
7 mg
|
0.01%
|
Potassium, K
|
45 mg
|
0.04%
|
Sodium, Na
|
2 mg
|
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.033 mg
|
|
Vitamin C, total ascorbic acid
|
2 mg
|
|
Thiamin
|
0.01 mg
|
|
Riboflavin
|
0.02 mg
|
|
Nutrients in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)